RESOURCES

What is Brainspotting? How does it work? Who is it right for? This website answers those questions and more by Dr. David Grand.

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds across a lifetime, to the point where those who’ve experienced high levels of trauma are at triple the risk for heart disease and lung cancer.

30 FOR 30 SHORTS: FIELDS OF FEAR

Despite playing in the league for close to a decade, Mackey Sasser's MLB career is defined by one word, "Yips." Via interviews with Mackey and his sports psychologists, and a look at his treatment, this film examines the mental side of sports and how Brainspotting was used to treat his Yips.

Curious about therapy but not sure where to start? Contact me to discuss your situation and help you determine what might best fit your needs. 

© 2020 by Kathleen Jones LMFT #114799

Kathleen Jones, Licensed Marriage and Family Therapist #114799 

kathleenjones.pctc@gmail.com

916.719.5163

Pacific Counseling and Trauma Center

706 Natoma St. Suite 2

Folsom, CA 95630